I’m sitting at my desk with a delicious peanut buttery oatmeal cookie sitting all alone looking at me, just daring me to eat it, and I’m trying really hard to resist eating it until after my spin class tonight…but I’ve got the last-Friday-before-a-recovery-week munchies and pretty much want to eat everything in sight! I already ate its sibling, as well as a Ferrero Rocher chocolate which somehow slipped into my lunch bag this morning. Oops.
In the meantime, I’m distracting myself by coming up with all sorts of nasty drills for tonight’s spin class at Energia Athletics. I’ve settled on a Flat-Build-Climb choreography, repeated three times and ending in a 7+ minute climb. Any takers? That’s what I thought, I’ll see you at 6! (more…)